This is just for fun! I challenge you to do 75 jumping jacks and 100 crunches today. You can do the crunches in sets of 25 if you'd like. As long as you get it done today it counts. Take your time if your not used to this activity. This is in addition to any other exercise you have planned for the day.
*****(Disclaimer: If you've had back or neck surgery I recommend you ride the stationary bike for an extra 1/2 mile instead and this will count for the challenge.)*****
If you complete this challenge post this "Challenge Award Badge" on your blog for today:
(just copy and paste)
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